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Fibre Essentials Plus

Fibre Essentials Plus

100 Capsules

Regular price £16.99
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Estimated delivery : Jun 16, 2024 - Jun 19, 2024.

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High quality multi-fibre nutritional formula blend for normal bowel function support

Fibre Essentials Plus is a comprehensive fibre supplement, providing 513mg per capsule from natural sources like psyllium husk, flaxseed, sugar beet, prune juice, fig fruit, rhubarb, and herbs. Combining both soluble and insoluble fibre, it offers essential components such as cellulose, pectin, hemicellulose, lignin, and gums. Sugar beet fibre, a key ingredient, aids in increasing stool volume and promoting beneficial bacteria in the intestines, supporting normal bowel function and overall digestive health. This supplement is suitable for those aiming to enhance or maintain regular bowel movements, increase fibre intake, and foster a healthy digestive system.


Nutritional Facts

100 capsules per pot

Each capsule provides:

Psyllium husk powder - 500mg
Rhubarb* - 450mg
Broccoli* - 75mg
Flaxseed - 70mg
Sugar beet fibre - 60mg
Prune* - 50mg
Fenugreek Seed* - 40mg
Apple Pectin - 20mg
Fig Fruit* - 20mg
Carrot - 5mg
Fennel seed* - 5mg

Dietary fibre: minimum 513mg per capsule.
* = Equivalent weight from extract


Psyllium Husk Powder (Plantago ovata), Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Flaxseed Powder (Linum usitatissimum), Sugar Beet Fibre Powder (Beta Vulgaris), Stoneground Brown Rice Flour (Oryza Sativa), Apple Pectin Powder (Malus pumila), Rice Extract (Oryza Sativa), Rhubarb Root Extract (Rheum Palmatum), Fenugreek Seed Extract (Trigonella Foenum-Graecum), Prune Juice Extract (Prunus Salicinas), Broccoli Extract (Brassica Oleracea), Fig Fruit Extract (Ficus Carica), Carrot Powder (Daucus carota), Rice Concentrate (Oryza Sativa), Fennel Seed Extract (Foeniculum Vulgare).

Suitable for Vegetarians and Vegans

    Directions For Use

    Food Supplement. Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required. Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals. Ideally take before an evening meal or split total intake over 2 meals.

    Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking any food supplement or changing your diet.  

      EFSA Health Claims

      Approved EFSA health claims:

          • High fibre.
          • Fibre is a key ingredient to a healthy, varied and balanced diet.
          • Sugar beet fibre contributes to an increase in faecal bulk. 
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        Active Ingredients

        • Psyllium husk, derived from the seeds of the Plantago ovata plant, is a popular ingredient in bowel health supplements due to its numerous health benefits. These supplements are designed to promote regular bowel movements and improve overall digestive health. Psyllium husk is a rich source of soluble fibre, which absorbs water and forms a gel-like substance in the intestines. This gel helps soften the stool and adds bulk, making it easier to pass through the digestive system.

          One of the key benefits of psyllium husk supplements is their ability to relieve constipation. The soluble fibre in psyllium husk helps regulate bowel movements by adding moisture and bulk to the stool, preventing it from becoming hard and difficult to pass. This can be particularly beneficial for individuals who struggle with chronic constipation or irregular bowel movements. Additionally, psyllium husk has been found to promote regularity without causing dependence or irritation in the digestive system.

          Apart from its role in alleviating constipation, psyllium husk also offers other health benefits. The soluble fibre in psyllium husk has been shown to help lower cholesterol levels, thereby reducing the risk of heart disease. It forms a gel-like substance in the intestines that binds to cholesterol and prevents its absorption into the bloodstream. Moreover, psyllium husk supplements can help regulate blood sugar levels, making them beneficial for individuals with diabetes. The soluble fibre slows down the digestion and absorption of carbohydrates, preventing rapid spikes in blood sugar levels. Overall, incorporating psyllium husk supplements into a balanced diet can contribute to improved bowel health and support overall well-being.

        • Bowel health supplements that contain rhubarb have gained popularity due to their potential health benefits. Rhubarb is a vegetable that is rich in fibre, vitamins, and minerals, making it a valuable ingredient for promoting digestive health. Fibre plays a crucial role in maintaining regular bowel movements and preventing constipation. Rhubarb supplements can provide an additional source of dietary fibre, which can help improve bowel regularity and prevent digestive issues.

          Moreover, rhubarb is known for its potential antioxidant properties. Antioxidants help protect the body against oxidative stress and damage caused by free radicals. By incorporating rhubarb into bowel health supplements, individuals may benefit from its antioxidant content, which can support overall health and well-being. Additionally, rhubarb is a good source of several vitamins and minerals, including vitamin C, vitamin K, calcium, and potassium. These nutrients are essential for maintaining a healthy immune system, bone health, and electrolyte balance.

          In summary, bowel health supplements that contain rhubarb offer a natural and nutritious approach to support digestive health. The high fibre content aids in maintaining regular bowel movements, while the antioxidant properties and essential nutrients contribute to overall well-being.

        • Bowel health supplements that contain sugar beet fibre offer a range of benefits for individuals seeking to improve their digestive health. Sugar beet fibre is derived from the root of the sugar beet plant and is known for its high content of soluble and insoluble dietary fibre. This type of fibre acts as a prebiotic, meaning it provides nourishment for beneficial gut bacteria, promoting a healthy balance in the gut microbiome.

          One major benefit of sugar beet fibre is its ability to support regular bowel movements and relieve constipation. The insoluble fibre adds bulk to the stool, facilitating its passage through the digestive tract and preventing issues like bloating and discomfort. Additionally, sugar beet fibre can help regulate bowel movements by preventing both diarrhoea and constipation, making it suitable for individuals with various digestive concerns.

          Furthermore, sugar beet fibre has been shown to have a positive impact on overall gut health. It promotes the growth of beneficial bacteria in the colon, which can improve digestion and nutrient absorption. This fibre also helps regulate blood sugar levels, reduce cholesterol levels, and support weight management. Overall, incorporating bowel health supplements containing sugar beet fibre into your daily routine can contribute to improved digestive function and overall well-being.

        • Bowel health supplements that contain broccoli have gained popularity due to the numerous health benefits associated with this cruciferous vegetable. Broccoli is rich in fibre, which plays a crucial role in maintaining a healthy digestive system. The high fibre content in broccoli helps promote regular bowel movements and prevents constipation. Additionally, broccoli contains a compound called sulforaphane, which has been shown to have anti-inflammatory properties. This can help reduce inflammation in the gut and alleviate symptoms of conditions like irritable bowel syndrome (IBS).

          Furthermore, broccoli is packed with essential vitamins and minerals that contribute to overall health and well-being. It is a great source of vitamin C, which supports immune function and collagen production. Broccoli also contains vitamin K, which is important for blood clotting and bone health. In terms of minerals, broccoli is rich in potassium, which helps maintain healthy blood pressure levels, and calcium, which is vital for strong bones and teeth. Incorporating broccoli-based bowel health supplements into your diet can provide a convenient way to ensure you are getting these beneficial nutrients and supporting optimal bowel function.